exercises
- n.(身体或脑力的)活动，锻炼，运动;练习;习题;(保持健康或培养技能的)一套动作，训练活动
- v.行使;锻炼(身体某部位);训练;使用;运用;操练
- exercise的第三人称单数和复数
exercisesexercises
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1
VERB 运用;行使
If you exercise something such as your authority, your rights, or a good quality, you use it or put it into effect.They are merely exercising their right to free speech...
他们只是在行使他们的言论自由权。
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2
VERB 活动;运动;锻炼
When you exercise, you move your body energetically in order to get fit and to remain healthy.She exercises two or three times a week...
她每周锻炼两三次。
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3
VERB 锻炼（身体部位）
If a movement or activity exercises a part of your body, it keeps it strong, healthy, or in good condition.They call rowing the perfect sport. It exercises every major muscle group.
他们称划船是最佳运动，它可以锻炼每一处主要肌肉群。
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4
N-COUNT 锻炼;练习
Exercises are a series of movements or actions which you do in order to get fit, remain healthy, or practise for a particular physical activity.These stomach exercises will tighten abdominal muscles...
这些腹部练习会增强腹肌。
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5
N-COUNT 演习;操练
Exercises are military activities and operations which are not part of a real war, but which allow the armed forces to practise for a real war.General Powell predicted that in the future it might even be possible to stage joint military exercises...
鲍威尔将军预测将来甚至可能举行联合军事演习。
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6
N-COUNT 练习;习题
An exercise is a short activity or piece of work that you do, for example in school, which is designed to help you learn a particular skill.Try working through the opening exercises in this chapter...
做一做本章节的开篇习题。
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7
N-PLURAL 仪式；典礼
Exercises is an official ceremony, in which people make speeches and present awards.Vicky and Gary attended the graduation exercises at Columbia.
维基和加里参加了哥伦比亚大学的毕业典礼。
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8
N-COUNT （尤指非预期的）活动，情况
If you describe an activity as an exercise in a particular quality or result, you mean that it has that quality or result, especially when it was not intended to have it.Her morning was an exercise in indecision. She tried on everything in her closet but couldn't remember what he'd liked...
她整个早晨都犹豫不决。她试穿了衣橱中的所有衣服，却不记得他喜欢哪一件。
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9
VERB 使担忧;使不安
If something exercises you or your mind, you think or talk about it a great deal, especially because you are worried or concerned about it.This has been a major problem exercising the minds of scientists around the world...
这一直是困扰全世界科学家的一个重要问题。
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Exercises of this kind are very popular .
这种体育活动非常流行。
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The exercises are designed to strengthen your stomach muscles .
这些活动目的在于增强你的腹部肌肉。
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The mind needs exercise as well as the body .
大脑同身体一样需要锻炼。
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You are probably well enough to take a little light exercise .
你恢复得不错，大概可以做些轻微的运动了。
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This exercise will work the muscles of the lower back .
这样的运动可以锻炼腰部的肌肉。
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It should not be forgotten that people used to get much more exercise .
不应忘记的是，人们过去的锻炼要多得多。
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For maximum effect do the exercises every day .
每天锻炼以取得最佳效果。
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I don 't get much exercise sitting in the office all day .
我整天坐在办公室很少运动。
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Regular exercise has a direct bearing on fitness and health .
经常性锻炼对于身体健康有直接影响。
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Repeat these five steps , as in the last exercise .
照前面的练习一样，重复这五个步骤。
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Each exercise focuses on a different grammar point .
每个练习各有不同的语法重点。
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One has to ask oneself what the purpose of the exercise is .
大家必须问一问自己，这个锻炼的目的是什么。
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Swimming is a good form of exercise .
游泳是很好的锻炼方式。
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You should try to combine exercise with a healthy diet .
你应该把锻炼和健康饮食结合起来。
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Try to exercise as often as possible .
尽可能经常锻炼。
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Stretching exercises can help you avoid injury and improve your game .
伸展运动有助于防止身体受伤，并能提高比赛技巧。
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A gentle form of exercise will increase your ability to relax .
和缓的运动锻炼会提高自我放松的能力。
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These exercises help free the body of tension .
这些锻炼可使紧张的身体放松。
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Take vigorous exercise for several hours a week .
每周做几个小时剧烈运动。
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The exercise was beyond the abilities of most of the class .
这个练习超出了班上大多数学生的能力。
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There is strong evidence of a link between exercise and a healthy heart .
有充分的证据证明锻炼有益于心脏健康。
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The exercises are so simple that almost anyone can do them .
练习十分简单，几乎谁都会做。
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If you can only exercise once a week , that 's better than nothing .
即便是一个星期锻炼一次，也比完全不锻炼好。
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Regular exercise will improve blood circulation .
经常锻炼会促进血液循环。
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Diet and exercise are obviously important .
显然，饮食和运动是重要的。
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Exercise is a good safety valve for the tension that builds up at work .
锻炼身体是排解工作压力的好办法。
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Over half of those questioned said they rarely took any exercise .
被问到的人有一半以上说他们很少锻炼身体。
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Her new diet and exercise programme has worked wonders for her .
她新的饮食和锻炼计划对她产生了奇效。
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You shouldn 't exercise on a full stomach .
你不应该吃饱了就运动。
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These exercises aim to counteract the effects of stress and tension .
这些训练旨在抵消压力与紧张的影响。