sit in meditation

In my opinion , we have to maintain our own integrity and isolate ourselves to practice Yoga and Zen and sit in meditation .

依我看来，只有独善其身、离群索居，关起门来好好地勤练瑜伽、禅修、打坐；

Ma Zu hummed and hawed but couldn 't answer . At this moment , Huai Rang said to him seriously : " You learn to sit in meditation in order to become a Buddha . In fact , it relies on wisdom and comprehension of the mind to become one , not at all on sitting .

这时候，怀让认真地对他说：“你学坐禅是为了成佛，其实，成佛靠的是心灵的颖悟，根本不是坐着能解决的。”

All these questions came back to me this evening , when I found a quiet bench in one of the Ashram gardens and decided to sit in meditation for an hour - Vipassana-style .

这些问题今晚都回来了，于是我在道场的庭院找到一张安静的长凳，决定静坐一个小时——以“内观”方式。

Therefore , it may be wise of those who sit still in meditation as a means of facing the world and completing a lifecycle .

于是，对于部分人来说，原地打坐成为一种面对世界的方法，成为实现生命周期的途径。

Or when you sit quietly in meditation and feel your mind letting go ... surrendering into the space between your thoughts .

或者当你静坐冥思时，感觉到你的心灵自由放飞……听任于你的思想空间.