养生之法
养生之法-
维克平均每月做5次飞机，她有一套在登机之前严格遵守的养生之法。
Vickers flies five times a month on average and has a regime she abides by to see her through long before she gets on the plane .
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中国传统养生方法之精神养生法
Chinese Traditional Mental Health Preservation
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补脾法即调理脾脏，恢复脾主运化、主升和统血的生命机能，使之在人体中发挥正常的生命效应，既是治病之法，亦是指导养生、抗衰延年之法。
Bu-spleen is to help to recover the normal function of the spleen , which is not only a therapeutic method , but also a guideline to acquire long-life .