后撤步

曾经对位大胡子的球员们分享了为何具备了难以防守的投篮能力—后撤步三分的他是NBA中最不可阻挡的力量之一。

Players who have been tasked with checking The Beard share why he 's among the NBA 's most unstoppable forces equipped with an unguardable shot - the step-back 3 .

背向滑步与后撤步推铅球技术教学对比分析

The Comparative Analysis of Back-slip and Retreated Further Shot Put Teaching

对篮球后撤步投篮技术运用规律的研究

The law of the Technology of Retreat Further Shooting

他的后撤步三分成为他的标志性动作。

His step-back 3 has become his signature move .

哈登的后撤步3分和压肩突破在很长的一段时间内掩盖了他传球的才华。

Harden 's step-back 3-pointer and shoulder-checking drives have long obscured his brilliance as a passer .

利用身体和脚步进行左后撤步（投篮）。

Tough shot maker off hang dribble . Uses body and footwork on step backs going left .

看着他做15分钟后撤步，就像小马不停地用蹄子划拉着沙土，让我昏昏欲睡。

Watching him jab step for 15 minutes like a horse pawing out his age in the dirt makes my eyelids twitch .

二人投进的11个三分中，只有两个来自队友的助攻；他们一直自己通过持球进攻创造出手机会，比如哈登就命中了5个后撤步投篮。

Only two of their combined 11 made 3s were assisted , as the Rockets guards consistently created their own shots off the dribble , with Harden swishing five step-back jumpers .

虽然如今甜瓜“拿球-运球-后撤步”的单打模式并不好看，而且对防守的态度让人抓狂，他依然是一个强大的得分手。

While Melo 's hold-dribble-and-jab iso game can be unsightly , and his lack of defensive desire can be mafgbening ( ? ) , he , s still a potent enough scorer .

哈登的风格令人（防守人员）厌烦，但是没有什么时刻比那些惊心动魄的瞬间更令人兴奋，哈登会用他灵活的运球技巧衔接后撤步撕裂防守转换。

Harden 's style can bore , but there are few NBA moments more exciting than those eye-of-the-storm seconds in which Harden digests a switch and slides two steps back with a live dribble .

在第一次换防后，哈登进入了“慢动作”模式，他缓缓地运球，然后趁着小乔丹晃神的功夫，一个试探步假意突破，随即用一个漂亮的后撤步三分终结了这次进攻。

On the first switch , Harden went into ultra slow-mo mode , by dribbling Jordan to sleep , faking the drive with a jab step and then finishing it all off with a gorgeous step-back 3-pointer .

在某种程度上，这与篮球的整体目标背道而驰，如果目标是赢得总冠军，但你更愿意记住的是威少单打独揽，还是哈登没有走步的后撤步三分球技术？

In a way it ran counter to the whole purpose of basketball , if the purpose is to win championships , but what image would you rather remember , Westbrook fighting the ocean single-handedly or Harden technically not traveling on yet another stepback 3 ?

哈登以他的后撤步三分球而闻名，但最近他做出了一个“双后撤步”（自己算算吧孩子们，看他到底动了几步），这个动作看起来更像他在跳伦巴舞，而不是做一个合法的篮球动作。

Harden is known for his step-back three-pointers , but of late he is executing a " double step-back-do the math on that baby and figure out how many steps he 's taking which looks more like he 's dancing the rumba than making a legal basketball move .

我后撤一步再拿球，这样我就有了一两秒的时间观察对方发球的落点，实践证明这很有效。

So I took a step back to get a look at a couple more second serves , and that worked out for me .

第二个动作是一个后撤跳步，球员利用内侧脚向防守球员作探步的同时垫步后跳，以制造空间。

The second move is the Stepback , where the player jabs his inside foot into the defender and follows it up with a hop back to create space .