念处
- 网络smrty-upasthana
念处-
有些从没有修过四念处的人对此表示怀疑，我们不必责怪他们。
We do not blame the skeptics who have never tried the Satipatthana method .
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在明昆长老的指导下，我开始运用四念处禅修法。
Meditating under the Say ? daw 's guidance , I applied the Satipatthana method .
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他必须面对事实，清楚认识这些烦恼，以便不断运用合适的四念处对治法。
He has to face that fact and know these defilements well in order to apply again and again the appropriate remedy of satipatthana .
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如果经过这样反观检视，他了知尚未开发四念处，那么他应该精勤修习以开发四念处。
If , by so reviewing , he knows thus : " The four foundations of mindfulness are not developed in me " then he should make an effort to develop the four foundations of mindfulness .