饥饿感

糖能快速缓解饥饿感，但不能提供持久的营养。

Sugar gives quick relief to hunger but provides no lasting nourishment .

单单提到食物就引起了阵阵饥饿感。

The mere mention of food had triggered off hunger pangs

饥饿感是身体发出的信号，表示血糖水平太低。

Hunger is the body 's signal that levels of blood sugar are too low

你总是有饥饿感，或是长胖了。

You 're always hungry or you 've got unwanted weight .

BeConsistent良好的饮食习惯吃早饭，饮食规律。这样做有助于稳住食欲，不至于让饥饿感吞噬了你。

Eating breakfast and regularly scheduled meals keeps hormone levels steady and quashes hunger pangs .

结果：在非低血糖状态下有饥饿感糖尿病患者的BMI、餐前后血糖变化水平显著高于无饥饿感的糖尿病患者；

Results In non hypoglycemia condition the levels of BMI and the change ranges of fasting and post prandial blood glucose in the hunger feeling group were significantly higher than that of non hunger feeling group .

最后，马特斯博士及其同事在2013年发表在《英国营养学杂志》（TheBritishJournalofNutrition）上的一项研究中报告，早餐食用花生酱或花生有助于控制饥饿感，稳定血糖，并可降低食欲达8-12小时。

Finally , in a 2013 study in The British Journal of Nutrition , Dr. Mattes and colleagues reported that consuming peanut butter or peanuts for breakfast helps to control hunger , stabilizing blood sugar and reducing the desire to eat for up to 8 to 12 hours .

但进行此项研究的田纳西大学诺克斯维尔分校（UniversityofTennessee，Knoxville）助理教授哈莉·雷纳（HollieRaynor）称，一天吃六小顿的实验组报告称他们的饥饿感较弱。

But the group eating six smaller meals reported feeling less hungry , says Hollie Raynor , associate professor at the University of Tennessee , Knoxville who conducted the research .

根据2009年10月发表的分子营养与食物研究的研究表明：有β-葡聚糖混合的麦片能够降低由于cholecystokinin类荷尔蒙增加引发的饥饿感。

According to a research study published in the October 2009 issue of Molecular Nutrition Food Research a compound in oatmeal known as β - glucan reduces appetite by increasing the hunger-fighting hormone cholecystokinin .

Auto-eating（机械进食）这个词是由营养学家玛丽•斯图佳首先提出来的，指毫无饥饿感时的进食，而且进食的时候根本没有意识到同时有多少热量被摄入。

Nutritionist Mary Strugar coined the term auto-eating , which presumably means eating without the feeling of actual hunger and perhaps even without being fully aware of consuming the calories .

最后，饥饿感才消失，我的胃感到十分满足。

Finally my hunger was gone and my stomach felt satisfied .

55.7%的小学生上午有饥饿感。

55.7 % of pupils were hunger in the morning .

对食物的否定并不会使我们的饥饿感消失。

Denying the existence of bread does not make our hunger disappear .

但很不幸，没有什么真正有助于他们的饥饿感。

Unfortunately , nothing has really helped with their hunger .

结论：代谢率的增加可能是糖尿病患者产生饥饿感的主要原因。

Conclusion Metabolic rate may be related with the hunger feeling in diabetics .

糖尿病患者非低血糖状态下饥饿感相关因素研究

Study of hunger - feeling in diabetics in the condition of non hypoglycemia

这些食品会压制饥饿感并提高认知能力。

These will suppress hunger and increase cognitive function .

大脑的化学物质和结构怎么样影响饥饿感？

How do brain chemistry and structure affect hunger ?

瘦素是一种能延缓饥饿感的基因，可通过脂肪细胞注入人体血液。

Leptin is a hunger-slaking hormone pumped into the bloodstream by fat cells .

被调查学生中76.1%上午有饥饿感；

76.1 % students feel hunger in the morning .

只要吸上一口烟，你的饥饿感就会消失殆尽。

Take a drag on a cigarette , and your hunger will likely disappear .

闻闻薄荷香气能够非常有效地减少饥饿感，还可以预防暴饮暴食。所以不如在你的餐盘里加上点薄荷叶子吧！

It can also prevent overeating - simply add some peppermint to your dishes .

研究对象对于饱食感或饥饿感没有报告有任何显著的不同。

Subjects did not report any significant differences in sensations of fullness or hunger .

那叫饥饿感那种感觉只会愈演愈烈

It 's called hunger.And it only will get worse and worse every minute .

因为大多数宝宝喜欢先喝奶来减弱他们的饥饿感。

Some babies prefer a little formula first to take the edge off their hunger .

因为低血糖会让人有很强烈的饥饿感。

Low blood glucose causes intense hunger .

在你减肥的时候能少些饥饿感可以防止过度进食。

And being less hungry while you 're trying to lose weight can prevent overeating .

这会帮助你消除饥饿感，并且减低卡路里的摄入量。

This will help you to not go hungry and still lower your calorie intake .

目的：研究非低血糖状态下糖尿病患者产生饥饿感的相关因素。

Objective To study the related factors of hunger feeling in diabetics in non hypoglycemia condition .

自觉有饥饿感而又不想进食的症状。

Hunger without desire to eat .