脱手再握
脱手再握-
单杠全套动作的基本组成部分是：大回环，换握，变换方向，脱手再握，下法和着地。
The basic elements of routines on the horizontal bar include giant seings , changes of grip , changes of direction , releast and regrasp of the bar , dismount and landing .
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要在一分钟内完成大回环、变换方向、换握、脱手再握、下法和着地真不可思议。
It is quite incredible that one could perform giant swings , changes of direction , changes of grip , release and re-grasp the bar , dismount and landing all within a minute .