禅对我的生活一直有很深的影响。
Zen has been a deep influence in my life ever since .
然而对那些想要了解的更仔细一点的人来说，我想分享一些我在进行禅僧式的生活的试验中发现的可以起到很好作用的事情。
However , for those who would like a little more detail , I thought I 'd share some of the things I 've discovered to work very well in my experiments with Zen-like living .
禅的生活