紧张

真奇怪，我一点也不紧张。

Strangely enough , I don 't feel at all nervous .

“我很紧张。”她勉强承认说。

' I 'm very nervous , ' she admitted reluctantly .

出问题时，我尽量不紧张。

I try not to stress out when things go wrong .

蒂娜心情紧张，手悬在电话机上。

Tina was tense , her hand poised over the telephone .

“放开我！”他紧张地尖叫道。

' Let go of me ! ' he squeaked nervously .

洗个热水澡，让紧张疲劳的肌肉放松一下。

Take a warm bath to soothe tense , tired muscles .

她紧张得六神无主。

She was so nervous , her insides were like jelly .

她动不动就哭，而且神经紧张，总为她的小宝贝担心。

She was weepy and nervy , anxious about her baby .

一个人只要避免紧张，健康状况就会改善。

A person 's health improves with the avoidance of stress .

出现意见分歧表明该党内部的关系紧张。

These disagreements are symptomatic of the tensions within the party .

种族间紧张状态的升级是对我们社会的一种威胁。

The increase in racial tension constitutes a threat to our society .

最近的政治危机显示了社会关系的紧张。

Social tensions were manifested in the recent political crisis .

他表面上自信，内心极度紧张。

Beneath his confident exterior , he was desperately nervous .

我听不清她说的话，但听得出她很紧张不安。

I could not distinguish her words , but she sounded agitated .

她紧张得说不出话来，只好听人提示。

She was too nervous to speak and had to be prompted .

当你紧张的时候，就很难显得轻松自然。

It 's difficult to look natural when you 're feeling nervous .

她的笑声很快消除了紧张气氛。

Her laughter soon dissipated the tension in the air .

他愤然拒不同意，使得会议的气氛紧张起来。

His angry refusal to agree raised the temperature of the meeting .

她以过分自信的态度来掩饰她紧张的心情。

Her over-confident attitude was a cover for her nervousness .

由于工作紧张她不能出席。

She was unable to attend because of the pressures of work .

表面上看，她显得信心十足，而实际上她紧张得要命。

Outwardly she seemed confident but in reality she felt extremely nervous .

不要什么事都紧张兮兮的。

Don 't get yourself in a dither over everything .

目前，与邻国的关系正处于紧张状态。

Relations with neighbouring countries are under strain at present .

第一次总是会紧张的。

You 're bound to be nervous the first time .

当地的警察竭力缓和这个社区种族间的紧张局面。

Local police are trying to defuse racial tension in the community .

我们必须在时间紧迫、资金紧张的限制下工作。

We have to work within severe constraints of time and money .

她说话时紧张地晃动着她那串汽车钥匙。

She dangled her car keys nervously as she spoke .

她一走上台紧张情绪便迅速消失了。

Her nervousness quickly disappeared once she was on stage .

这些训练旨在抵消压力与紧张的影响。

These exercises aim to counteract the effects of stress and tension .

他们排队等候时紧张地傻笑着。

They giggled nervously as they waited for their turn .