收腹

请站直，收腹。

Stand straight and keep your stomach muscles in .

GERD患者应避免穿紧身衣，特别是收腹的衣服。

People with GERD should avoid wearing tight clothing , particularly around the abdomen .

体育老师说，吸气收腹。

" Suck in the stomaches ," the gym teacher said .

小伙子们，站直了，收腹！

Stand straight and pull your stomachs in , men !

体操老师说：深呼吸，收腹。

Suck in those stomachs , the gym teacher said .

像战士一样挺胸收腹，年轻人！

Pull yourselves in there , young men , look like soldiers .

收腹、挺胸、肩往后、抬起头。

Stomach in , chest out , shoulder back , head out .

每个人注意收腹别让肘下垂

Everyone , ribs in . Don 't let your elbows droop .

身躯短而结实，没有细腰或收腹。

Body-Short-coupled and sturdy with no waist or tuck-up .

挺胸，收腹可以帮助你保持平衡。

Standard stomach in , chest out posture helps you maintain your balance .

安娜：注意你的呼吸，吸气，鼓腹，呼气，收腹，双手合十放于胸前，心怀感激地低下头，合十礼。

Bring your hands together in front of your chest . Bow your head in gratitude .

只是保持收腹就可以了，当你走路时，或等待公共汽车时，都可以做。这个姿势可以有助于你操持腹部平坦。

Just holding your stomach in when you 're walking or waiting for the bus can help tone your belly .

收腹（让肚脐靠向脊柱），并使重心平均分布于脚掌和脚跟上。

Draw your navel to your spine and keep your weight even on the balls of your feet and your heels .

不过，收腹之道到2006年已成为遍及英国、荷兰、加拿大和斯堪的纳维亚的1200家牛仔专售店中的一员。

And yet , by 2006 , Tummy Tuck was in 1,200 specialist shops across the UK , Netherlands , Canada , Scandinavia .

方法腹部超声诊断输尿管中下段结石采用吸气、收腹、重压探测、交替探测等方法。

Methods Inspiration , abdomen contraction , deeply press exploration and alternate exploration are adopted in abdominal ultrasonography to diagnose middle-lower ureteral calculi .

他抄着手挺起胸膛来。收腹、挺胸、肩往后、抬起头。

Placing his hands in his sleeves , he raised his chest . Stomach in , chest out , shoulder back , head out .

每次练习都要先做热身，收腹，调整呼吸，并且肘部和膝盖不能弯曲锁定。

For each exercise , be sure to warm up first , keep abs tight , breathe , and not lock elbows or knees .

操作时，技术动作呈弧形动作展开，要收腹含胸，动作连贯。

When operating , skill action should be spreaded out with arc , tighten up the belly , harbour chest and action should be consistent .

41%的队员腰腹肌力不足，不能完成20次的斜板（60°）收腹举腿训练；

41 % team members were lack of lumbar and abdominal muscle strength , and could not do the abdomen-contracting leg-elevating training on 20-time tiltboard 60 °;

先将身体向前卷曲调练习收腹收束法，然后双手放在臀部直立起来。

Start the practice with your torso rounded forward , perform Uddiyana Bandha , and then stand upright , with your hands on your hips ( Iyengar ) .

于是，自从进医院后，她进行了丰胸、吸脂、收腹、头发移植，还向嘴唇注射胶原蛋白。

So since she 's in the hospital , she gets breast implants , liposuction , a tummy tuck , hair transplants , and collagen injections in her lips .

腹部肌肉紧绷，形状良好，与后胸连成优美的曲线（收腹）。

The belly should be well shaped and tightly muscled and , with the rear of the thorax , should swing up in a pleasing curve ( tuck-up ) .

在吐气时，感受你身体的两侧变长，以背部平直、收腹向下作投降状（如果你的韧带不够柔软，可以弯曲膝盖）。

Feel that your side body becomes longer and as you exhale , surrender with flat back ( you can bend your knees if your hamstrings are tight ) and tummy engaged .

加拿大滑铁卢大学的生物力学脊柱教授斯图尔特·麦吉尔对仰卧起坐已经研究多年，深信这一传统的收腹运动确实会有损我们的身体。

Stuart McGill , professor of spine biomechanics at the University of Waterloo in Canada has been studying sit-ups for years and is convinced that the traditional crunch does indeed cause us harm .

牛仔裤从诞生至今，一直盛行不衰，一条合适的提臀牛仔裤不仅可以起到提臀收腹、修正体型的作用，而且对人体不产生束缚感。

From birth to the present , Jeans has been popular . A superior of hip-lifting jeans can heighten the hip , correct body type , moreover it does not produce sense of restraint .

除了要跟上本季潮流（喇叭口的？紧身显瘦的？男友风的？），女性还希望牛仔裤能提臀、收腹、使双腿看起来更修长。

As well as adhering to the style of the season ( flared ? skinny ? boyfriend ? ) , women want jeans that flatter their bottom , suck in their tummy and make their legs look longer .

对于女性而言，找一种自己走起来感觉舒服的步伐，这样有助于你走起路来散发出自信的魅力，走路时下巴微微上仰、挺胸收腹。

For women , finding a pace at which you are comfortable is a great way to help project confidence as you walk . Get into the practice of lifting your chin and pulling in your shoulders whenever you walk .